Wake up your chest, back and core with this exciting Human Trainer workout.
Why does a simple set of nylon straps that look like such a basic piece of equipment, become a standard training tool for so many athletes? The word SIMPLE hits the mark with how easy it is to [...]
Do you envy the physique of top bodybuilders? Do you dream of getting such a strong body? If yes, then you should contact a fitness instructor who can guide you with the right tricks on building [...]
Everyone has a resolution to be better in the new year; The Human Trainer is no exception… Introducing The Essential Pro Kit This baby includes the following new [...]
Because The Human Trainer uses your own bodywieght for resistance YOU are in CONTROL of how hard or easy every exercise is by simply adjusting your angle with the ground. In this video, 85 [...]