The Human Trainer and Ripcords workout posters are a great addition to any home gym or commercial training facility to use as a quick visual guide to over 30 exercises, featuring the Human Trainer Suspension Gym or Ripcords Resistance Bands.

Each poster is divided into sections by body region and muscle groups, so you can easily customize your workout quickly to create workouts that target the full body, and feature full-color high-resolution photos.

The Human Trainer posters are made with a laminate based paper for more durability and our Ripcords poster is a paper-based material. These posters do not come with a heavy grade external laminate material.

The size of the posters are – 40.5 x 27.5.

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