X-Training Cones – Dynamic Movement and Lower Body Strength Workout


Ignite your body and feel the burn as you increase upper and lower body strength with this fast-paced workout using the X-Training Cones. This 14 exercise workout program will challenge the complete beginner to the elite athlete and test your strength, conditioning and build a stronger and leaner body.

Additional information

Email Order Confirmation

Upon purchase of your virtual workout product, you will receive an email containing the link to both the short, and long workout format. Please check your spam folder for this email and if you don't receive your email confirmation within 24 hours, please contact us with your order number at payments@thehumantrainer.com


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