Ignite your body and feel the burn as you increase upper and lower body strength with this fast-paced workout using the X-Training Cones. This 14 exercise workout program will challenge the complete beginner to the elite athlete and test your strength, conditioning and build a stronger and leaner body.
Bodyweight Charge – Bodyweight HIIT WORKOUT
Get ready to fire up your full body with this high intensity cardio, core and strength workout. This training routine will challenge and burn your abs, legs and upper body and get you sweating and working harder than ever before. Take your fitness to the next level with this bodyweight workout that will challenge all fitness levels.
|Email Order Confirmation||
Upon purchase of your virtual workout product, you will receive an email containing the link to both the short, and long workout format. Please check your spam folder for this email and if you don’t receive your email confirmation within 24 hours, please contact us with your order number at [email protected]