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Valentine’s Day is all about showing love for that special someone, but what about the most important person in your life? You know, the one you always tend to neglect. Im talking about [...]

This workout combines The Human Trainer Agility Ladder, X-Training cones, and The HT itself for an ultimate HIIT workout. WORKOUT 1) Agility Ladder Jumping Jacks – 1minute 2) X-Training [...]

Losing weight, and keeping it off, unfortunately never happens quickly. But eating the right foods can help out a whole lot. Isn’t a quick or easy process, but a few simple diet tricks can [...]

I was motivated to write this blog post after reading our Human Trainer AthleteNatalie Jill’s article on the same topic. She said it SO RIGHT- You have to COMMIT to something if you REALLY [...]

New Year’s Day usually comes with analyzing our lives and finding what we need and want to improve on in the upcoming year. But why pick one huge resolution that youll probably never stick [...]

The Ceiling Mounts are designed for home and commercial use and attach with all The Human Trainer products. The mounts are 2.75" wide and will fit in a standard 3" inch door frame to still allow [...]

In 10 minutes or less, we guarantee you will get your pre-party pump on and be ready to rock your holiday party! Rev up your metabolism, boost your energy, and make those hard earned shoulders, [...]

The Human Trainer is always looking to bring qualified instructors to our team of global Master Trainers. Applicants must meet these requirements to be considered: Attended a Live 8-Hour [...]

Visit our Human Trainer website to check current courses, if you dont see a course in your area, consider hosting a course at your facility. For more information, visit: Host a Course