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Get ready to rotate and move in this fun and dynamic 3 hour workshop using both The Human Trainer Rotational Pulley and Human Trainer Essential Kit Pro. Strength and Rotation are key components [...]

The Human Trainer Instructor Course will provide you with the tools and skills necessary for safe, fun and effective use of The Human Trainer in a variety of fitness settings. You will learn how [...]

In this 3 hour workshop, you will have a Body & Mind connection that links a traditional Suspension Gym with a subtle body awareness that establishes a deeper concentration and focus on the [...]

Get ready to rotate and move in this fun and dynamic 3 hour workshop using both The Human Trainer Rotational Pulley and Human Trainer Essential Kit Pro. Strength and Rotation are key components [...]

The Human Trainer Instructor Course will provide you with the tools and skills necessary for safe, fun and effective use of The Human Trainer in a variety of fitness settings. You will learn how [...]

We all know that Fall is the time for apples. Apple picking not only makes for a great family time, but a great workout too! But once the fun day is over, what do you do with all those [...]

With the shorter days and cooler temperatures comes the urge to sit and veg. Plus, if you work an office job you’re back to sitting all day. Don’t let you butt get into an Autumn Rut. [...]