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10 Metabolism Boosting Drinks to Transform your Body

If you’re looking for a natural way to lose help you lose some extra pounds, or simply away to detox, UpgradedHealth.com has some yummy drinks that they claim boost your metabolism. All [...]

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10 Ways to Shake Up your New Years Resolution

Most New Year’s resolutions tend to be about getting fit and losing weight. People generally limit their resolutions to joining a gym, or vaguely saying they’re going to eat better.  Hello! [...]

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Ways to Get Rid of your Love Handles

It’s always easy to lose the first set of pounds when you are trying to lose weight. This could be 5, 10 or even 25 pounds; the problem comes when we hit the dreaded plateau. It’s like hitting a [...]