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Lately, I’ve been running into too many women in my life where the conversation goes something like this: Me: “Wow. Look at you! You look great.” Lady: “Thanks. I lost [...]

Swimsuit season is upon us and you know what that means: beach days and pool parties every weekend. In order to feel our best in our newest bikini or swim trunks, we all do whatever it takes to [...]

If you’re looking for a natural way to lose help you lose some extra pounds, or simply away to detox, UpgradedHealth.com has some yummy drinks that they claim boost your metabolism. All [...]