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For many people, it is a difficult task to choose the right exercise equipment. This makes sense though, since there are hundreds of pieces of equipment to choose from. However, the best piece of [...]

Claire Rae is a fitness trainer, actress, and spokes model and writer/director for a fitness magazine. She entered her first competition in 2003 as a novice Fitness Competitor with the [...]

Since taking on this job as a fitness blog writer, people are constantly referring me to articles, books, and ideas about health and fitness that they feel would be a good topic for me to write [...]