Human Trainer Circuit 7 DVD


The Human Trainer Circuit7 suspension body-weight training DVD includes a Beginner, Intermediate and Advanced circuit training routines performed both indoors using a door and outdoors with suspended foot cradles.

Product Description

Share On Facebook
Share On Twitter
Share On Google Plus
Share On Linkedin
Share On Pinterest

The Human Trainer Circuit7 DVD includes:

  • Beginner and Advanced Door Anchor Circuit7 routines (7 minute, full-body, circuit training)
  • Intermediate Versatility Anchor Circuit7 routine (7 minute, full-body, circuit training)
  • Multiple, 4 minute workouts that target different parts of the body;
  • Upper and lower body stretching routines.


There are no reviews yet.

Be the first to review “Human Trainer Circuit 7 DVD”

Your email address will not be published.