Acronyms have taken over the world as a way to get to the point quickly, but for those who are attempting to learn something new, they can be quite frustrating when you don’t know a given [...]
As far as cardio training goes, high-intensity interval training, aka HIIT, has been exactly that among serious fitness enthusiasts—a big “hit.” This form of cardio intersperses [...]
Getting started on working out is not easy for anyone. But if you’re overweight or obese it can sometimes seem that exercise programs and equipment are not made with you in mind. It [...]
Shoulder pain can be extremely debilitating, limiting your ability to function normally. It may prevent you from doing activities you enjoy, or worse, stop you from being able to work. In a worst [...]
Virtually anyone, at any age, no matter your fitness level, can use The Human Trainer. Whether you are a traveling business person or a stay at home parent, beginner or pro, The Human Trainer can [...]
Perform over a hundred resistance band exercises at home or on the go High quality exercise band tubing for long life 6 different resistance bands levels to suit beginners all the way to advanced [...]
Last week, we spoke about Sugar Addiction, and why sugar is so darn bad for you. (Read Article) Now that you’re all informed, here are some Great Tips on How to Stop [...]
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