Black Friday Sale 2013! Ahhh! Yeah!

What’s better than Thanksgiving? BLACK FRIDAY SHOPPING!  Be thankful for Astone Fitness’ Black Friday Sale Get 15% OFF the ENTIRE ONLINE STORE with COUPON CODE: BLACKFRI at [...]


How to Avoid Winter Weight Gain

Well, it’s that time of the year again! Thanksgiving, Christmas, and New Year’s usually equals FOOD, FOOD, and MORE FOOD for the average person! Did you know that the number one New Year [...]


Winter is Coming – Holiday Sale starts NOW!

Get your Christmas shopping for all the fitness lovers on your list done early with Astone Fitness’ Holiday Sale!!! Nov 15 – Dec 31 10% OFF the ENTIRE STORE  Coupon Code: [...]


The Pros and Cons of Zumba® – Is it More than Just a Good Time?

“Ditch the Workout – Join the Party!” is the marketing slogan for Zumba®, and boy is it ever a party – a world wide party! Zumba® now caters to 14 million participants PER WEEK in more than [...]


Want to be a Professional Human Trainer Instructor? Course now available ONLINE

Have you been considering becoming a Professional Human Trainer Instructor but haven’t been able to make on of our scheduled courses? Now you don’t have to!  The Course in now [...]


Chiselled Arm Workout with Cassey Ho and The Human Trainer

Cassey Ho is a certified fitness instructor, creator of POP Pilates, the designer of oGorgeous Bags, and a lover of all things healthy. Follow her on her blog http://www.blogilates.com