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The Human Trainer Arms & Legs Workout

Here is a quick workout that incorporates compound exercises with The Human Trainer suspension gym.

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Check it Out! New Human Trainer and Ripcords Products!

  New Human Trainer and Ripcords products right in time for the holidays!RIPCORDS PLATINUM BANDTension = Ultra ExtremeApprox. Weight = 62 to 90 lbs HUMAN TRAINER TRICEP ROPE ADD-ONThe Human [...]

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Astone Fitness in the Press – The Human Trainer In AM New York

We are proud to announce that an article about The Human Trainer has been published in the AM New York newspaper.

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WBFF Winner Claire Rae talks about her Experience with the Human Trainer

Claire Rae is a fitness trainer, actress, and spokes model and writer/director for a fitness magazine. She entered her first competition in 2003 as a novice Fitness Competitor with the [...]

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The Right way to Pull-Up

Since taking on this job as a fitness blog writer, people are constantly referring me to articles, books, and ideas about health and fitness that they feel would be a good topic for me to write [...]