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In continuation of our last article’s topic: Common Exercise Injury Prevention, here are some ways to treat minor exercise injuries.

Astone Athlete – Leigh Busby Natural Body Builder. Fitness and Health Supporter.   Throughout his life, Leigh Busby has developed immense knowledge and experience in many different [...]

Sure, sitting by the pool with beer in hand watching the bikini babes is a great summer past-time. However, the swimming pool can actually be a great workout tool… especially when it comes [...]