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10 Mini Band Moves You Can Do Anywhere

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Resistance Band Workout to Help Strengthen your Knees

Got knee pain? If you have been checked out by a doctor and don’t have an actual injury the culprit could be weak leg muscles. Try these resistance band exercises to strengthen those legs [...]

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Top 7 Reasons You Aren’t Gaining Leg Muscle

As winter recedes so do the pant legs, revealing the sun and workout deprived “legs of winter.” Winter or not, many people neglect their legs because they just dont get seen as much [...]

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5 Great Lower Body Exercises with Leg Cord Resistance Band Circles

Sometimes it’s hard to reach all those flabby areas you want so hard to tone up. Leg Cords give the ideal resistance you need to target the inner and outer thighs and front and rear glute [...]

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Leg Cord Intermediate Tension 4 Pack

Ripcords® Leg Cords are a revolutionary product that targets the often neglected small and large muscles of the inner and outer thighs as well as the front and rear glute muscles. Ripcords® Leg [...]