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We all know that Fall is the time for apples. Apple picking not only makes for a great family time, but a great workout too! But once the fun day is over, what do you do with all those [...]

Oven-Baked Fish Sticks     Coat the fish in seasoned bread crumbs, then freeze. To cook, bake until crisp and opaque throughout, about 20 minutes.    Serves: 8 Hands-On Time: [...]

It’s always a little harder to stay away from yummy frozen treats on a gorgeous, hot summer day; here’s a few recipes that will keep you on track with your fitness and health, but [...]