Core Training Circuit7 DVD

$19.99

Circuit7 Core is led by professional fitness model and certified personal trainer, Vanny Vay. Follow her through a series of exercises that will improve your core and truly challenge you.

Description

The Circuit7 Core DVD is led by professional fitness model and certified personal trainer, Vanny Vay and professional trainer Darren Shane. Follow through a series of all level core exercises that will improve your core, balance, strength and truly challenge yourself.

The Core DVD includes a 7 minute exercise ball balance routine to improve posture, balance and core strength.

Our circuit training DVDs enhances both your muscle tone and cardiovascular level.

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