Astone Anti-Burst Exercise Ball features extra strength anti-burst materials which can safely handle a maximum of 600 pound. Includes a 25 Year replacement warranty, a manual inflating foot or hand pump, 8 sample exercises with instruction manual, and an additional Ball Plug and Plug Remover. Directly target your core muscles, improve balance and posture, and enhance the challenge and benefits of many exercises. Personal trainers and physical therapists have been using exercise balls for many years to provide a safe and effective way to stretch, tone, and strengthen the full body. An exercise ball can also be used in conjunction with dumbbells and Ripcords exercise bands.
Includes foot pump, exercise guide and extra plug.