BOXING DAY SALE 2013!
It’s Boxing Day in Canada but that doesn’t mean you can’t get HUGE savings in the States too! From Midnight Christmas Day (December 25th) – Midnight December 26th [...]
Holidays Bringing out the Worst in You? 10 Tips to Fight off your Inner Grinch
Let’s face it. As much as we’d like to believe the holidays are a fun and joyous time for all, it’s usually the most stressful time of the year for many. It can bring out the worst in the best of [...]
Astone Fitness is now the Exclusive Distributor of the Versus Fit Truss Systems
Perfect for high school athletics, fitness centers, college & pro athletics, and any group training program the VersusFit Group Suspension Training Truss allows 5, 10, or even 20 people to [...]
Thinking Positive
“What you do is create a vision of who you want to be, and then live into that picture as if it were already true.” – Arnold Schwarzenegger The 7 time Mr. Olympia winner, Hollywood [...]
VersusFit Mobile Truss
[widgetkit id=8] The VersusFit Group Suspension Training Truss allows 5, 10, or even 20 people to train together. These racks are built in the USA to be very durable including an engineered truss [...]
Ski and Snowboarding Conditioning – Suspension Gym Workout
Training with a suspension gym is a fantastic way to prep your body for ski and snowboarding season because it requires similar type movement to these sports. Improve your endurance, strength, [...]
The Human Trainer with Kettlebell Workout by Azlan Zain Mohamed
Azlan Zain Mohamed is a StrongFirst Girya (SFG) Level 1 instructor, Certified Kettlebell – Functional Movement Specialist (CK-FMS), Primal Move instructor 40kg 2 hand kettlebell swing with: [...]
It’s the Cyber Monday Sale!
Get fantastic deals on stocking stuffers like Human Trainer Accessories Legcords jump ropes and more! Or think BIG and knock a fitness lover off your Christmas list with a Human Trainer [...]
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