0

A Healthy Twist on that Heart Shaped Chocolate Box

  It’s Valentine’s Day and you want to show your love you care by showering her with boxes of chocolate. Meanwhile, your sweetheart just started their new year off right with healthy eating [...]

0

Get hot and sweaty this Valentine’s… GET YOUR MIND OUT OF THE GUTTER! I’m talking Couples Workouts.

  Research shows that people who have a workout buddy are more likely to stick to an exercise program; and there is no better partner to workout with then… your partner! You’ll give it your [...]