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The Duchess of Cambridge’s sister, Pippa Middleton, teamed up with food editors from Waitrose Weekendnewspaper and BHF-registered dieticians to compile Heartfelt, which has been available [...]

Losing weight, and keeping it off, unfortunately never happens quickly. But eating the right foods can help out a whole lot. Isn’t a quick or easy process, but a few simple diet tricks can [...]