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Autumn Apple Recipes

We all know that Fall is the time for apples. Apple picking not only makes for a great family time, but a great workout too! But once the fun day is over, what do you do with all those [...]

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Comfort Food without the Guilt

When the weather starts to cool off we all head for the comfort food to make us feel better. But comfort food doesn’t always mean fat and calories. Here are a few of our Healthy Fall Favs: