How to Use The Human Trainer

The Human Trainer Ceiling Mounts, Straps and Accessory products are designed, tested and intended to only be used with The Human Trainer Dual Anchor Suspension System. Using another Suspension [...]

We highly recommend that you have your Human Trainer Ceiling Mounts professionally installed to ensure that your set up is safe and long-lasting. Contact us for a copy of the installation [...]

When using The Human Trainer for any suspended exercises with your feet in the Foot Cradles, the bottom of the Foot Cradle straps should be approximately 8-12 inches (20-30 centimetres) off the ground.

The Human Trainer’s patented design and Modular Clipping System allow you to perform all the exercises within a safe space of 5 feet wide (1.5 metres) and 7 feet (2.15 metres) in length.

With The Human Trainer’s Modular Clipping and D-Ring Quick Clip exercise advantage system, you can have one or more of each of the accessory attachments clipped to the Main Straps at the [...]

The Dynamic Angled Resistance principle allows you to lift as little as 5% and as much as 100% of your body weight. The difficulty can be adjusted instantly by shifting your body forwards or [...]