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Tabata Training: What is it?

The promise of Tabata training sounds like a miracle: Get great results from working out in just 4-minutes. Wow!  But is it good for you? Is it right for you? This article is where you find out.

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Human Trainer WOD – Tabata Suspension Gym Squat

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For the LOVE of Fitness! Valentine’s Day Sale

In love with a fitness lover? Give them their heart’s desire with fitness equipment from Astone Fitness. The Human Trainer, Ripcords, Chinup Bars, Exercise Balls and more!  TODAY ONLY! [...]

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The 2014 Olympic Games Sale

We may not have an Opening Cermony, but we definately have an opening day to our Olympics Sale… TODAY!   Watching the games got you all reved up to train like an Olympic Athlete? DO [...]