Introducing a whole new way to work out that is highly efficient, works your whole body, adapts to any fitness level and is actually fun. Introducing the Human Trainer, from Astone Fitness.
Why the Human Trainer? Instead of using bulky weights, plates, or pulleys, The Human Trainer uses the human body for resistance. The dynamic resistance principal allows you to instantly adjust the amount of your body weight you are lifting by simply shifting your angle.
Engage you core and stabilizer muscles like never before. And multiple clipping positions mean that you can quickly adapt The Human Trainer to perform a variety of exercises including:
- pull ups
- chest press
- ab crunches
- assisted squats
- tricep press and dozens more