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Last February, we asked you who was your BFF. And by that we meant your Best Fitness Friend. We all could use a workout buddy every now and then to push us, be our cheer leaders, and make [...]

This Valentine’s Day, Astone Fitness wants to know who is your Best Fitness Friend! Your friend that best motivates you, makes sure you meet all your reps, and is always by your side. They are [...]