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Fitness Christmas Gift Ideas

  Workout related gifts may not be your first choice to receive or give this Christmas, but if you don’t know what to get someone it could be the perfect present! A fitness gift is a great [...]

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The 12 Days of Christmas – Human Trainer Workout

With a little inspiration from the Christmas carol “The 12 Days of Christmas” here is a Human Trainer suspension gym workout to help you get into the Christmas spirit!