Get ready to rotate and move in this fun and dynamic 3 hour workshop using both The Human Trainer Rotational Pulley and Human Trainer Essential Kit Pro. Strength and Rotation are key components to both sport and functional living. Learn how to safely and effectively perform and teach 20+ upper body and lower body movements that will increase speed, balance, power and body control.
Human Trainer Online Professional Instructor Course
his online course concentrates on providing you with all the tools and skills to safely instruct and use The Human Trainer Suspension Gym in all settings. In this course you will learn over 100 exercises and variations to be able to deliver creative, fun and result oriented programming to all fitness levels and class sizes. You will learn how to use all The Human Trainer accessories which include Olympic Rings, Rotational Pulley, Ab Straps and Detachable Handles and Foot Cradles as well how to effectively instruct group exercise classes.
The course is delivered in a 4 hour video format and is accompanied by a 25 question multiple choice exam to test your knowledge and understanding of the information taught in The Human Trainer Suspension Gym online course.