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The #1 Reason why you can’t Lose Weight

Are you eating right, exercising, but still not losing weight? Have you tried every diet in the book with no luck? Do you lose weight only to gain it right back?   There’s one major thing [...]

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How Smoking Effects Each Part of your Body

Even if you are cautious of what you eat and exercise regularly, smoking is one of the leading causes of health problems today, and so we felt it was appropriate for today’s gust blogger [...]