October, 2012 | The Human Trainer

Posted October 2, 2012

Suspension Gym Training Ebooks

The Human Trainer Workouts by Astone Fitness These Astone Fitness circuit training programs are designed for use with The Human Trainer. Each Ebook is designed to allow for rapid changes [...]

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Posted October 2, 2012

Resistance Band Workouts Ebooks

→ Information About Ebooks Resistance Band Workouts by Astone Fitness These Astone Fitness circuit training programs are designed for use with Ripcords® resistance bands. Each Ebook is designed [...]