The Human Trainer Agility X-Training Kit gives you everything you need to get started on your SARQ training program to take your fitness to the next level.
Once reserved for athletes, Speed Agility Reaction and Quickness training using agility ladders and cones are one of the quickest ways to improve dynamic balance, coordination, and movement skills and burn maximum calories for fitness enthusiasts of all ages.
The Human Trainer X-50 Agility Kit includes 2 Workout DVDs chock full of functional movement drills that will keep you moving and motivated. Get fit and have FUN at home or on the field.
Includes: 2x 9 foot Agility Ladders, 10x Cross-Training Cones, 2x Instructional DVDs, 1x Product Manual, 4x Metal Ground Anchor Pegs and 1x Extra Large Carry Bag
The Astone Fitness Jump Rope is the ideal fitness accessory to compliment every exercise routine as it is highly portable and effective. If your goal is to lose fat or get back into shape, including a Jump Rope into your fitness program is the quickest and most effective method to reach your health goals. People of all fitness levels and athletic abilities can learn to jump rope in a relatively short amount of time. No matter what your ability-level, you can learn at your own pace in a relaxed and comfortable environment.
The comfortable soft grip handles and unique and easily adjustable length capability makes the Astone Fitness Jump Rope ideal for everyone. It is designed to be used by people of all ages and heights. Adjusting the length takes only seconds. The flex swivel design allows the rope to rotate smoothly for greater control and speed, giving you a more effective workout.
The Human Trainer X-50 Program is a series of 14 unique instructor led Cross Training Workouts based on the highly efficient HIIT (High Intensity Interval Training) protocol. Guaranteed to keep you motivated and moving…all the way to your leanest body ever!
Each workout integrates functional training moves along with body weight only exercises in an interval training format to burn maximum calories, torch body fat, and get you in the best shape of your life.
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